As those who were in my class may remember, I was experiencing echoes of physical pain as we were learning 7th Path. I just wanted to let you all know where I've gone with it.
After class was over I started over with just Delta 1 for a week, then I added Delta 2 for another week. Tomorrow I'm going to add Delta 3.
The PVCs (premature ventricular contractions) in my heart continued through my Delta 1 week and for most of the past week, but a couple of days ago they just faded away. I think the cup has emptied enough to knock down the heart pain! I'm not sure whether or not it will start back up when I add Delta 3 and/or Delta 4, but I'm really looking forward to letting them work on the things that they work on. That's not to say that Delta 1 & 2 aren't still stirring some things up inside me, but the heart PVCs (which originally showed up a year ago and were medically diagnosed as being caused by excessive job stress) have abated during 7th Path and I see that as a good thing.
Sometimes I've had the coolest experience when doing 7th Path the past few days. It didn't happen this morning, but it has happened a few times. Like I said, things are still getting stirred up, so just a few repetitions into Delta 1 usually has me in a condition that can be likened to driving on a bumpy road. Things get rougher and rougher as I go along, but on a few occasions I'll be near the end of my Delta 1 period or somewhere in my Delta 2 period and all of a sudden the bumps will stop and it will be like driving on a road that's as smooth as glass. And when this happens I feel something that's almost like being physically lifted up to a higher level. Everything is calm, smooth, and clear. Most of my echoes at that point are things like, "Wow, this is so cool!"
I hope that 7th Path is working wonders for everyone else, too.
Scott


